I could not be more proud of my holistic fitness center, Active Kat Yoga and Energy Rejuvenation Center. In 2002 I opened Active Kat Yoga with a borrowed space and a few yoga mats in hopes to be able to introduce the healing benefits of yoga. At that time little was known about yoga much less it's benefits, it was one of those things that people had seen something about on Oprah. And though the beginning was a huge struggle I knew I had to stay on the path that I was on and keep trying to get people to try it. All the while trying to quench my thirst for more knowledge in yoga, and other modalities.
Today Active Kat Yoga is one of the premier yoga studios in South East Missouri offering Yoga, Pilates and related arts such as Barre, Aerial Yoga, and Reformer, and has expanded to include our Energy Rejuvenation Center offering Traditional Naturopathic, Reiki, Reflexology, Ayurveda and Health Coaching.
We are a Registered Yoga School with the Yoga Alliance offering teacher trainings and CEU's
Our Lotus of Life College of Holistic Arts is fully accredited with the American Association of Drugless Practitioners offering the finest training in whole body health.
" We are truly adding another level to your health care."
We are a different kind of fitness center, we not only focus on physical health, but also lifestyle, nutrition and spirituality. We can offer access to professional grade supplements, lab testing for food sensitivities, thyroid, vitamin D, metabolism, hormones and many others. All are read by a licensed physician with all results online in your private portal so you may have them at anytime 24/7. We can also provide access to Tissue (Hair) Mineral Analysis testing for 33 different minerals and 6 different toxic elements.
For a list of all services
www.activekatyoga.greenrope.com
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